Meditation: If there’s one panacea in health care it is mindfulness meditation. Here’s several guided meditations, including Tonglen practice.
May 7, 2018 – The dharma: good in the beginning, good in the middle and good in the end – Part 1 (audio only)
May 7, 2018 – The dharma: good in the […]
The Mindful Hawaii community meeting at 1 pm Saturday 28 April 2018 was held at Kaito Gakko, next to the Manoa Chinese Cemetery.
The guest presenter was Dr. Dean Nelson of […]
Dr. Dean’s Talk on Sacred Claustrophobia at Kailua Shambhala Meditation Group’s Meditation on the Beach series.
Dr. Dean, as he is known to thousands because of his holistic clinic WindHorse HealthCare, has assisted people for 35 years in health crisis, business success, life and spiritual growth. […]
Dr. Dean Nelson talks about the first steps in understanding and getting into meditation. Meditation is a mental discipline by which one attempts to get beyond the conditioned, “thinking” mind […]